Our Approach

In this ever-changing, sometimes chaotic world, we owe it to ourselves to take care of our well-being. We are a group of providers who provide a space for self-reflection. We help you do the inner work, to learn what you aren’t necessarily aware of, to bring forward a deeper layer of yourself, and to understand why we are the way we are.

Each of our counselors have varying specialties including LGBTQ+ , depression, anxiety, OCD, Bipolar Disorder, PTSD and trauma, life transitions, academic challenges, and more. We offer both individual and couples counseling, varying by practitioner. Some of our counselors have special insight with BIPOC individuals, MENA individuals, immigrants or children of immigrants, and various religions/ spiritualities. Others have experience supporting people in fat, kink, poly, and consensual non-monogamy communities. Some are EMDR trained. What makes us unique is that we can help you work on yourself without you ever having to leave your safe space.

Life is busy. As a completely virtual practice, we eliminate the many factors that often keep us from seeking help. We would love to have you join us on your deep and wonderful journey of self-discovery. For many individuals, a combination of medication and therapy is the best option to a better you.

We are a Telehealth practice. Meet with one of our providers from the convenience and ease of your home.